ABOUT I MAINTAIN
At Maintain, our mission is to empower individuals through the transformative power of vibrational wellness. We offer a range of services designed to help you align your energy, cultivate balance, and elevate your overall well-being. Through sound meditation, Reiki, color therapy, acupressure, and mindfulness practices, we create a nurturing space for you to release stress, restore harmony, and tap into your inner wisdom. With personalized guidance and a holistic approach, we support you on your journey to vibrant health, inner peace, and a renewed sense of vitality.
Please contact us for more information on our session options.
"They will place their hands on sick people, and they will get well." - Mark 16:18 (NIV):
Fatimah Hanif: Vibrational Wellness Specialist
Welcome to my website! I'm Fatimah Hanif, a passionate and dedicated Vibrational Wellness Specialist with expertise in sound meditation, Reiki, color therapy, acupressure, Ho'oponopono, meditation, and mindfulness. I am here to guide and support you on your journey to holistic well-being and vibrant living.
My Journey: My personal journey into the world of vibrational wellness began years ago when I experienced a transformative shift in my own life. Through my own challenges and self-discovery, I came to understand the profound impact that energy and vibration have on our overall well-being. This realization ignited my passion to explore various modalities and practices that harness the power of energy to heal, balance, and elevate our lives.
Specializations:
Sound Meditation: Using the healing power of sound frequencies, I create immersive and transformative sound meditation experiences. Through the soothing vibrations of crystal singing bowls, Tibetan singing bowls, and other sacred instruments, I help you access deep states of relaxation, release energetic blockages, and restore harmony within.
Reiki: As a certified Master Reiki practitioner, I facilitate the flow of healing energy to promote physical, emotional, and spiritual well-being. By channeling universal life force energy, I help restore balance, clear energetic imbalances, and support your body's natural healing abilities.
Color Therapy: I harness the vibrational frequencies of colors to bring balance and harmony to your energy system. Through the use of colored lights, visualization, and color-focused practices, I help you tap into the unique healing properties of each color and activate their transformative potential.
Acupressure: Drawing from the wisdom of traditional Chinese medicine, I apply gentle pressure to specific points on the body to stimulate the flow of vital energy, or qi. This non-invasive technique promotes relaxation, relieves tension, and supports overall well-being.
Ho'oponopono: I integrate the powerful Hawaiian practice of Ho'oponopono, which emphasizes forgiveness, reconciliation, and taking responsibility for our experiences. By embracing this practice, we can release energetic attachments, heal relationships, and cultivate inner peace and self-love.
Meditation and Mindfulness: Guiding you on the path of meditation and mindfulness, I help you cultivate present moment awareness, reduce stress, and connect with your inner wisdom. Through tailored techniques and practices, I empower you to find inner calm and tap into your innate potential.
My Approach: In all aspects of my work, I believe in a holistic approach that recognizes the interconnectedness of mind, body, and spirit. I honor the uniqueness of each individual, tailoring my sessions and offerings to meet your specific needs and goals. My intention is to create a safe and nurturing space for you to explore and expand your vibrational wellness.
I am committed to your growth, transformation, and overall well-being. Whether you're seeking relaxation, energetic balance, self-discovery, or personal growth, I am here to guide and support you every step of the way.
Get in Touch: If you're ready to embark on a journey of vibrational wellness and experience the transformative power of energy, I invite you to connect with me. Together, let's raise your vibrations, unlock your potential, and create a life of vibrant well-being.
I look forward to connecting with you and being a part of your vibrational wellness journey.
With love and light,
Fatimah Hanif
Vibrational wellness is all about helping you tune into your best self by balancing your body's energy and emotions, much like tuning a musical instrument to perfect harmony. At "I Maintain," I, Fatimah Hanif, lead classes and workshops that introduce both children and adults to the transformative power of meditation and mindfulness, sound bath meditations, color therapy, ho'oponopono, reiki, energy healing, and acupressure. These practices are designed to help participants release stress, cultivate peace, and foster a deeper connection to themselves and the world around them. Through our sessions, you'll learn how to tap into your inner strength and navigate life's challenges with a calm, centered approach.
